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Are
you a new mom who is planning on
breastfeeding? Then this list is
for you! We've compiled some
tips to ensure a successful
breastfeeding relationship with
your new baby.
Nurse
as soon as possible after birth.
Establish
the proper latch
on. This will
eliminate much of the pain and
soreness often associated with
breastfeeding,
and it will allow the baby to
get milk more easily.
Avoid
artificial nipples.
Do
not restrict the length or
frequency of breastfeeding.
Sleep
when your baby sleeps!
Wear
your baby! Carry your baby in a
sling for easy nursing.
Have
a glass of water every time you
sit down to nurse -
this will help make sure you're
drinking enough fluids.
Avoid
bras and tight-fitting clothing
in the first few weeks after
birth to allow sore nipples to
heal.
Use
pillows to support you and your
baby while breastfeeding.
If
you experience pain during
breastfeeding, seek help from
your doctor or a Lactation
Consultant.
Breanne
Miller
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